Onayanay's Journal, 17 June 2021

Quick breakfast)) Does anyone know, how many grams in this amount of cheese? i think 20, but I am extremly bad at understanding measurments

---

1169 kcal

Fat: 41.15g | Prot: 93.67g | Carb: 111.03g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Provolone Cheese, Smucker's Pure Strawberry Jam, Brown Bread. Lunch: Scallions or Spring Onions, Chicken Heart (Simmered, Cooked). Dinner: Hickory Farms Garden Vegetable Spread, Cabbage Soup, Vegetable Stew (without Meat). Snacks/Other: Lifeway Foods Lowfat Plain Kefir, Sweet Cherries , Cabbage Soup. more...

2504 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Cooking - 8 hours. more...