I went out for lunch with my family, and I am really proud of the choice I made. Not the best, but I did resist caramel & pretzel milkshakes and the yummiest of desserts..
Diet Calendar Entry for 16 June 2021:
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1774 kcal
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Fat: 78.81g | Prot: 47.22g | Carb: 222.64g.
Breakfast: Nectarines , Future Life Smart Food Chocolate , SPAR Full Cream Fresh Milk. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled Ham and Cheese Sandwich, Samosa. Dinner: Mince Pie , Samosa. more...
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Comments
One step at a time... Good on ya 👏👏👏
16 Jun 21 by member: Wanderlustee
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16 Jun 21 by member: Thilesha
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