Weigh In record (no journal entry) for 15 June 2021
|
172.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2021:
|
1521 kcal
|
Fat: 122.18g | Prot: 63.08g | Carb: 68.20g.
Breakfast: Mauna Loa Dry Roasted Macadamias, Mauna Loa Dry Roasted Macadamias, PowerBar ProteinPlus - Vanilla, Talking Rain Sparkling Ice - Pink Grapefruit (Bottle). Lunch: Coffee (Brewed From Grounds) , Pure Protein Lemon Cake Protein Bar, Coffee (Brewed From Grounds) , Pure Protein Lemon Cake Protein Bar. more...
|
losing 5.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EyeOnCrime's weight history
|