Dark beer and cheesecake apparently are diet foods. Hahaha! Have a splendid day everyone. ♡
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168.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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1229 kcal
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Fat: 54.84g | Prot: 37.47g | Carb: 150.19g.
Lunch: Grapefruit, Daisy Sour Cream, El Monterey Shredded Chicken Corn Taquitos, Best Foods Real Mayonnaise, Ore-Ida Sweet Potato Fries, Tree Top Natural Apple Sauce, Roll, Applegate Farms Organic Roasted Chicken Breast. Dinner: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Oscar Mayer Thick Cut Beef Bologna . Snacks/Other: Wal-Mart Golden Delicious Apple, M&M's Peanut M&M's (1 oz). more...
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losing 2.8 lb a week
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Comments
I love trying every dark beer I come across course the last year and a half I haven't come across any and cheesecake is pretty yummy
15 Jun 21 by member: ridemariel
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Ride, our favorite brewery in town has stayed open for most of the pandemic. I get a dark brown ale called Pendejo Porter. It's my favorite! The cheesecake they make has almond extract and is delicious. 😋
15 Jun 21 by member: _bec_ca
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👍👏👏👏 Haven’t had either in ages. Maybe I should try it.🤣🌸
16 Jun 21 by member: Shrewdness
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