Weigh In record (no journal entry) for 16 May 2014
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171.2 lb
Lost so far: 29.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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100 kcal
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Fat: 1.50g | Prot: 8.26g | Carb: 11.90g.
Breakfast: Kroger Carbmaster Cherry Yogurt, Instant Coffee (made from Powdered), Spice Classics Ground Cinnamon, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Sweet'N Low Sweet'n Low. more...
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gaining 4.7 lb a week
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