sarapan..nanas 151 gr. tahu rebus 76 gr. + ciki chetoz ...
Diet Calendar Entry for 12 June 2021:
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1283 kcal
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Fat: 53.12g | Prot: 72.20g | Carb: 134.58g.
Breakfast: Tahu Kukus, Nanas. Lunch: Indofood Kecap Manis, Kata Oma Telur Gabus Rasa Telur Asin, Daging Dada dan Kulit Ayam (Ayam Pedaging), Sambal Goreng, Tahu Kukus, Nasi Putih. Dinner: Tropical Minyak Goreng 2X Penyaringan, Nasi Putih, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Nanas, Kata Oma Telur Gabus Rasa Telur Asin, Sirsak. more...
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