bilanisaa's Journal, 11 June 2021


Diet Calendar Entries for 11 June 2021:
852 kcal Fat: 24.66g | Prot: 50.17g | Carb: 105.84g.   Breakfast: Sawi Hijau, Lemonilo Mi Instan Kari Ayam, Tempe Goreng Tepung. Lunch: Daun Singkong, Finna Sambal Ijo Uleg, Ikan Kembung, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Finna Sambal Ijo Uleg, Daun Singkong, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kerang (Spesies Campuran). more...
2348 kcal Activities & Exercise: Hanging Laundry - 1 hour, Washing Dishes - 15 minutes, Cooking - 30 minutes, Zumba - 35 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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