Weigh In record (no journal entry) for 08 June 2021
|
285.1 lb
Lost so far: 0 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2021:
|
1712 kcal
|
Fat: 62.70g | Prot: 83.22g | Carb: 123.30g.
Lunch: Lasaña de Berenjena. Dinner: Coors Light Beer, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Carne Molida, Chicharrón, Taco Bell Nacho Cheese Sauce, Friendly's Coca Cola. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bally1982's weight history
|