adesta.'s Journal, 07 June 2021

buka buasa kali ini 444kalori

Diet Calendar Entries for 07 June 2021:
829 kcal Fat: 22.35g | Prot: 51.56g | Carb: 110.42g.   Breakfast: Sunpride Banana, Jeruk, Putih Telur Matang, Pepaya. Dinner: Ikan Asin, Tahu Goreng, Bimoli Minyak Goreng, Pakcoy, Nasi Putih. Snacks/Other: Brownies. more...
2065 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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