|
Tolong berikan pencerahan BMR 1150 biasanya WO kalori terbakar 250-500 per hari. Paling bagus makan di kisaran brp?
Diet Calendar Entry for 06 June 2021:
|
720 kcal
|
Fat: 41.32g | Prot: 72.55g | Carb: 35.24g.
Breakfast: Prochiz Cheddar Cheese, Ultra Milk Susu UHT Full Cream (250ml), SuperIndo Tepung Maizena. Lunch: Telur, Ikan Tongkol. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ifka pratiwi's weight history
|