Eating healthy
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228.0 lb
Lost so far: 16.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1347 kcal
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Fat: 51.30g | Prot: 72.11g | Carb: 125.45g.
Breakfast: Bananas, Berries, Premier Nutrition High Protein Shake - Chocolate. Lunch: Beef Sloppy Joe (No Bun), Cabbage. Dinner: Circle K Garden Salad. Snacks/Other: Coors Light Beer (Bottle). more...
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losing 0.3 lb a week
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tanyagross1's weight history
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