I decided to weigh myself today (because it's all a part of the process. If I gained, I needed to be aware that my actions would have repercussions) But it turns out I went the other way (I'm not sure exactly how). I'm hoping it's not a decrease in muscle or it'll all be back soon. This is always the weight I get stuck on - I really, really want to see a 120something on the scale. I'm hoping this time will finally be that moment. I'll be posting my food diary later. And thank you all for your support and tips, I know I wouldn't be at this point without you! :)
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133.6 lb
Lost so far: 0.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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losing 0.3 lb a week
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Comments
09 May 14 by member: FitOKay
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Yay very happy for you! You can do it!
09 May 14 by member: njashka8
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It's always great to see good results! Perseverance and, sometimes, some minor adaptations will definitely get you results! :)
10 May 14 by member: euheide
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