SkitzerTheCat's Journal, 04 June 2021

dun dun dun. another pound bites the dust...

235.0 lb Lost so far: 41.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

1439 kcal

Fat: 32.51g | Prot: 33.81g | Carb: 246.83g.   Breakfast: Latte Coffee, Crystal Light Crystal Light on the Go Sugar Free Packets, La Madeleine Yogurt Parfait. Dinner: Sapporo Ichiban Tonkotsu Ramen. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, White Sugar and Water Syrup, No Name Mixed Berries. more...

2653 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...