80Avenue's Journal, 01 June 2021

234.0 lb Lost so far: 1.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 92.63g | Prot: 91.19g | Carb: 79.85g.   Breakfast: Cheddar Cheese, Chocolate Ice Cream. Lunch: Skinless Chicken Breast, Tuna Fish Salad, Avocados. Dinner: Cheddar Cheese, Tomatoes. more...

3756 kcal

Activities & Exercise: Desk Work - 11 hours and 30 minutes, Grocery Shopping - 20 minutes, Watching TV/Computer - 3 hours, Sitting - 2 hours, Resting - 1 hour and 55 minutes, Sleeping - 5 hours and 15 minutes. more...