Weigh In record (no journal entry) for 01 June 2021
|
152.1 lb
Lost so far: 59.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
308 kcal
|
Fat: 15.11g | Prot: 14.44g | Carb: 31.90g.
Breakfast: Pisang, Telur Dadar. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_sherly.ly's weight history
|