Weigh In record (no journal entry) for 28 May 2021
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289.5 lb
Lost so far: 0 lb.
Still to go: 139.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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985 kcal
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Fat: 39.47g | Prot: 36.82g | Carb: 123.18g.
Breakfast: Aceitunas Verdes. Lunch: Aceitunas Verdes, Queso Cheddar, Tortilla. Snacks/Other: Chicharrón, Friendly's Coca Cola. more...
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losing 14.0 lb a week
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