|
Good morning FSF. I hope every one have had a great week. Enjoy yourself this memorial day weekend. To all y'all that have been working hard on that summer body and have seen the results, the reward is now on the Horizon. Remember you are worth the effort it takes to eat and live healthy!
Diet Calendar Entry for 28 May 2021:
|
611 kcal
|
Fat: 15.80g | Prot: 40.44g | Carb: 82.48g.
Breakfast: Kirkland Signature Oat Organic Non-Dairy Beverage, Nature's Touch Organic Very Berry Burst, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt, Bananas. more...
|
|