Weigh In record (no journal entry) for 28 May 2021
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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707 kcal
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Fat: 45.86g | Prot: 30.00g | Carb: 53.04g.
Dinner: Nissin Wafers Chocolate, Tahu Goreng, Kerupuk Makanan Ringan. more...
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losing 2.3 lb a week
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adira_adede's weight history
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