Kate GB's Journal, 12 February 2011

Ordered foot pod and cadence sensor for my bike from amazon. Foot pad is really cool, u attach it to your shoe and it connects to garmin forerunner and u can use it on treadmill without gps, it's gonna tell u distance, speed, calories etc. Can't wait to get it in mail! :D

Diet Calendar Entries for 12 February 2011:
916 kcal Fat: 41.85g | Prot: 112.86g | Carb: 15.01g.   Breakfast: boiled egg, reduced fat milk 2, coffee. Lunch: celery, light mayonnaise fit & active, onion, tuna, tomato. Dinner: blue cheese dressing, chicken legs, cucumber. more...
1657 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

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