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alhamdulillah turun lg setelah lebaran 78,9... sekrng udh 76.4. bb awal 90kg
Diet Calendar Entry for 24 May 2021:
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1262 kcal
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Fat: 51.38g | Prot: 80.69g | Carb: 116.68g.
Breakfast: Sari Roti Roti Gandum, Putih Telur Matang. Lunch: Sambal Goreng, Tempe Goreng, Telur Rebus, Lemonilo Mie Goreng Pedas Korea, Cimory Squeeze Yogurt Peach, Melon. Dinner: Bakso dengan Saus (Campuran). more...
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