Weigh In record (no journal entry) for 21 May 2021
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241.8 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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1831 kcal
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Fat: 98.23g | Prot: 155.36g | Carb: 93.06g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate, Zaxby's Lite Vinaigrette Dressing, Zaxby's Garden Caesar Zalad. Dinner: Premier Nutrition High Protein Shake - Bananas & Cream, Marco's Pizza Deluxe Pizza Bowl. Snacks/Other: Market Pantry Colby Jack Cheese Stick, Smart Balance Omega Chunky Peanut Butter, Apples . more...
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gaining 0.3 lb a week
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