|
Hai warga FS, kalian sudah ngasup brp kalori?
Aku siang ini udah 3000 kalori loh 🤣🤣
Selamat Idul Fitri 1442 Hijriyah
Minal aidin wal faidzin
Mohon maaf lahir batin 🤗💙
Diet Calendar Entry for 13 May 2021:
|
2165 kcal
|
Fat: 53.80g | Prot: 122.23g | Carb: 287.38g.
Snacks/Other: Ikan Asin, Tahu Goreng, Tomat, Nasi Putih (Butir-Sedang, Dimasak), Klean Bowl Klean Curry Chicken, Slai O'lai Biskuit, Emping Melinjo, Sirup, Arem-arem, Lumpia Basah, Ferrero Rocher Coklat. more...
|
|
 Comments
13 May 21 by member: Renatyana74
|
saya mah tetap 500kkal...tetap defkal...Tapi boong 🤣...
13 May 21 by member: welcome45
|
2500 baru sampe siang aja. blm malamnya 😢
13 May 21 by member: sifa siput
|
lanjutkan sampe 4 x BMR 💪💪💪💪💪
met lebaran ya🏋️🙏🙏😁😁😁
13 May 21 by member: Aming73
|
udah 1300 pengen comot comot tapi mikir dulu apa yang lebih dipengenin 🤭 karna cedera gabisa WO jadi gabisa surplus banget 😌
13 May 21 by member: 2025Borahae
|
kmrin mau tidur nimbang 48,tdi abis makan banyak nimbang 50 makan banyak banget lebaran gilaaa gasih bawa enjoy gayss kita mulai kembali diet kitaa
13 May 21 by member: novaianannh
|
gatau brp kalori,takut mau nginput ke fs 🤣🤣
13 May 21 by member: rahmapisces
|
Keren semuaaa.. lanjutkan 😆😆💪🏻💪🏻
13 May 21 by member: Ika Sofyan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ika Sofyan's weight history
|