Weigh In record (no journal entry) for 22 April 2014
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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319 kcal
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Fat: 2.41g | Prot: 6.71g | Carb: 70.83g.
Breakfast: Coffee, Domino Sugar Sugar, Slim-Fast Shake Mix - Chocolate Royale, Chiquita Banana, Lettuce, Dole Shredded Carrots, Red Potatoes (Flesh and Skin). more...
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losing 0.0 lb a week
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