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Gwendolyn Luna
Journal
18 Apr 14
Gwendolyn Luna's Journal, 18 April 2014
Gwendolyn Luna's Profile
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Weigh In record (no journal entry) for 18 April 2014
240.0 lb
Lost so far:
46.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2014:
2445 kcal
Fat: 63.72g | Prot: 97.57g | Carb: 212.17g.
Breakfast:
L'oven Fresh Plain Bagels, Bryan Honey Ham, Happy Farm Mild Cheddar Cheese.
Lunch:
Red Lobster Sides - Wild Rice Pilaf, Grilled Chicken.
Dinner:
Subway 6" Chicken & Bacon Ranch Melt.
Snacks/Other:
Stolichnaya Vodka, Stolichnaya Vodka, Chili's Strawberry Margarita, Kellogg's Pop-Tarts Frosted - Strawberry.
more...
3681 kcal
Activities & Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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