Christiana's Journal, 08 May 2021

oatmeal, with cinnamon crunch protein powder and banana

Diet Calendar Entry for 08 May 2021:
1608 kcal Fat: 60.81g | Prot: 93.04g | Carb: 179.99g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Kind Oats & Honey Granola with Toasted Coconut, Quest Cinnamon Crunch Protein Powder, Bob's Red Mill Quick Cooking Rolled Oats, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Kraft Wheat Thins Original, Avocados , Laughing Cow Light Creamy Swiss Cheese Wedges, Land O' Frost Bistro Favorites Roast Beef. Dinner: Sargento Reduced Fat 4 Cheese Italian Cheese, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Granny Smith Apples, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Dannon Light & Fit Greek Yogurt - Strawberry. more...

10 Supporters    Support   

Comments 
that sounds good.  
08 May 21 by member: HeBrewZ

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Christiana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.