Weigh In record (no journal entry) for 07 May 2021
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234.6 lb
Lost so far: 10.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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289 kcal
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Fat: 6.30g | Prot: 62.00g | Carb: 14.60g.
Snacks/Other: The Truth Protein , Musclegen Genepro Protein Powder, PBfit Peanut Butter Powder . more...
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losing 2.8 lb a week
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feo2man1's weight history
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