pengen body goals's Journal, 06 May 2021

jam segini masih ngabisin seblak sebaskom🤣 muaremm polll hampir 700kkal🤪

Diet Calendar Entries for 06 May 2021:
1094 kcal Fat: 41.66g | Prot: 63.92g | Carb: 123.01g.   Breakfast: Tahu Goreng, Nasi Putih, Bawang Putih Cincang, Tropical Minyak Goreng 2X Penyaringan, Wortel Dimasak, Brokoli Dimasak (dari Segar), Tempe. Dinner: Cabai Merah atau Rawit, Tahu Goreng, Tahu Isi, Wortel Dimasak, Brokoli Dimasak (dari Segar), Jamur Tiram, Bango Kecap Manis Light, ABC Saus Sambal , Promina Sup Mi Daging Sayur, Proteina Hasil Olah Tepung Protein Kedelai, Sawi. more...
1390 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Fitness Training (Workout) - 3 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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