Weigh In record (no journal entry) for 01 May 2021
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250.8 lb
Lost so far: 47.8 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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2317 kcal
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Fat: 99.83g | Prot: 59.46g | Carb: 281.55g.
Breakfast: Aunt Jemima Sugar Free Syrup, Bob Evans Pork Sausage Links, Kroger Cinnamon Swirl French Toast, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Five Guys Grilled Cheese Sandwich, Ore-Ida Sweet Potato Fries. Dinner: Chocolate Creme Pie , Heinz HomeStyle Gravy Roasted Turkey, Pepperidge Farm Herb Seasoned Stuffing, Great Value Mashed Potatoes & Gravy, Turkey Breast Meat . Snacks/Other: Archway Cookies Old Fashioned Molasses Cookies, Bakery Fresh Peanut Butter Cookies, Great Value Snickerdoodle Cookies. more...
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steady weight
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