anhqr's Journal, 01 May 2021

banyak warna

Diet Calendar Entries for 01 May 2021:
1635 kcal Fat: 75.95g | Prot: 80.66g | Carb: 172.72g.   Breakfast: Tempe Goreng, Indomie Rasa Ayam Bawang, Telur Rebus. Dinner: Kacang Tanah, Kecambah, Tomat, Dada Ayam, Lumpia Basah, Bakwan, Pisang Goreng. Snacks/Other: Pepaya, Bubur Kacang Hijau, Jambu Biji, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...
1973 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

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