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240.0 lb
Lost so far: 57.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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2090 kcal
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Fat: 94.11g | Prot: 54.41g | Carb: 259.65g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Dinner: Puerto Rican Style Rice with Squid (Arroz Con Calamares). Snacks/Other: Starbucks Lemon Loaf, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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losing 10.5 lb a week
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Comments
yep. feel you. cept that's my beginning and middle of month too sometimes. 😂😂
30 Apr 21 by member: HeBrewZ
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You forgot last minute channel stuffing and backdating invoices to make the numbers. And expense reports...
30 Apr 21 by member: jimmiepop
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30 Apr 21 by member: donniemae
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01 May 21 by member: shirfleur 1
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01 May 21 by member: ridemariel
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Great! I want to do that!!!👍🌺
Have a Spectacular Saturday!🌼
01 May 21 by member: Shrewdness
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