|
Diet Calendar Entries for 29 April 2021:
|
1345 kcal
|
Fat: 50.16g | Prot: 77.18g | Carb: 150.92g.
Breakfast: 에스프레소 커피, Kroger Fat Free Skim Milk with Vitamins A & D, Epic Chicken Sriracha Bar. Lunch: 아보카도, Campbell's Cream of Potato Soup, Great Value Wheat Sandwich Bread, 현미밥. Dinner: Culver's Mashed Potatoes, 익힌 아스파라거스 (생야채), Pure Land Tenderloin Steak. Snacks/Other: Stonewall Kitchen Red Pepper Jelly, Lay's Kettle Cooked Mesquite BBQ Chips. more...
|
|
1721 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Stair Climber (Stepper) - 15 minutes, Yoga - 40 minutes, Resting - 18 hours and 25 minutes, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mechante26's weight history
|