SherryeB's Journal, 28 April 2021

Breakfast ◇ Egg on half Everything Bagel with Sharp Cheddar, Sriracha drizzle, black pepper▪︎Watermelon, strawberries, blueberries, red grapes▪︎And of course COFFEE

Diet Calendar Entries for 28 April 2021:
2199 kcal Fat: 78.77g | Prot: 84.71g | Carb: 243.74g.   Breakfast: Kroger Sriracha Chili Sauce, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Coffee, Kroger Eggs (Large), Thomas' Everything Bagel, Winn-Dixie New York Sharp Cheddar Cheese, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Chobani Greek Yogurt Mango on The Bottom. Dinner: Cape Line Sparkling Cocktails Blackberry Mojito, Au Bon Pain Apple Goat Cheese Salad, Rice with Vegetables, Salmon. Snacks/Other: Great Value Green Olives with Pimento, Sabra Olive Tapenade Hummus, Tortilla Corn Chips, Merlot Wine , Kraft Velveeta Spicy Sausage Dip, Winn-Dixie New York Sharp Cheddar Cheese, Keebler Pita Crackers, Schwan's Cream Cheese Stuffed Jalapeno Peppers, Baby Carrots , Grapes, Pineapple, Coconut Cake with Icing. more...
64 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Beautiful presentation. Yum 
28 Apr 21 by member: freetime
It looks delicious!  
28 Apr 21 by member: Keidrake
I like this spread. Full spectrum breakfast! 
29 Apr 21 by member: GardenOfHeeden
Hello may i ask you when you started seeing results how many days later that you started please i have twelve days eating healthy water 2l per day and exercizing and only 2 kg lost  
01 May 21 by member: kristinakristina19966

     
 

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