Weigh In record (no journal entry) for 28 April 2021
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119.5 lb
Lost so far: 22.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1094 kcal
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Fat: 39.87g | Prot: 28.30g | Carb: 155.44g.
Breakfast: Bango Kecap Manis, Tempe Goreng, Nasi Putih. Dinner: Emping Melinjo, Kerupuk Udang, Oreo Soft Cake, Telur Rebus, Mie Sedaap Mie Goreng. more...
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losing 1.2 lb a week
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diahrahmaaaa_'s weight history
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