Weigh In record (no journal entry) for 26 April 2021
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254.3 lb
Lost so far: 44.3 lb.
Still to go: 86.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1432 kcal
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Fat: 53.67g | Prot: 88.79g | Carb: 144.04g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Aunt Jemima Sugar Free Syrup, Kroger Fully Cooked Traditional Bacon, Bob Evans Pork Sausage Links, Ralphs Homestyle French Toast. Lunch: Giant Food Bananas (Large). Dinner: Butter (Salted) , Baked Potato (Peel Not Eaten), A.1. Steak Sauces And Marinades A1 Steak Sauce, Texas Roadhouse Sirloin Steak (8 oz). Snacks/Other: Giant Food Bananas (Large). more...
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gaining 17.9 lb a week
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