Weigh In record (no journal entry) for 04 February 2011
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130.0 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1782 kcal
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Fat: 121.03g | Prot: 113.82g | Carb: 54.25g.
Breakfast: cream cheese, Morning Coffee with Splenda and Cream, Everything Bagel, polaner sugar free apricot, cottage cheese 4% milkfat. Lunch: guacamol, sour cream, cheddar, Taco Beef, iceburg lettuce. Snacks/Other: cheesecake, strawberry cake. more...
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losing 0.5 lb a week
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trourke's weight history
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