Weigh In record (no journal entry) for 25 April 2021
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183.0 lb
Lost so far: 18.1 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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739 kcal
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Fat: 42.38g | Prot: 43.81g | Carb: 51.71g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Fried Egg, Think High Protein Bar Creamy Peanut Butter, Galbani Whole Milk String Cheese, Nature's Plus Multi-Vitamin. Lunch: Tasty Bite Organic Indian Madras Lentils. Snacks/Other: Lily of the Desert Aloe Vera Juice. more...
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losing 1.5 lb a week
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