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makan hari ini. 1100cal untuk makan malamnya itu tadi lupa foto jadi udah kemakan tinggal segitu :)
Diet Calendar Entry for 21 April 2021:
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1015 kcal
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Fat: 18.38g | Prot: 43.88g | Carb: 171.73g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Telur Ceplok. Lunch: Ubi Ungu Rebus. Dinner: Sayur Campuran, Ikan Gurame, Sambal Goreng, Nasi Putih. Snacks/Other: Kurma, Apel Fuji. more...
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