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Ngopi dulu biar ada keseimbangan jiwa dan raga😁 ☕️☘️💐
Diet Calendar Entries for 17 April 2021:
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1425 kcal
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Fat: 70.98g | Prot: 70.44g | Carb: 139.00g.
Breakfast: Jele Gojiberry, Tea Unsweetened, Green Tea, Date. Lunch: Tempeh , Smoked Fish, Brown Rice, Fried Egg, Cooked Vegetables. Dinner: Honey , Pumpkin Seed Sunfish , Peanuts, Ayam Brand Salmon Spread in Mayonaise, Carrots, Whole Wheat Bread, Olive Oil , Tomatoes, Cucumber (Peeled) , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Coffee, Date. more...
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2224 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Cooking - 1 hour, Working - 2 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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