Blm bisa join berpuasa tapi nemenin virtual sahur, anggap saja early breakfast💫 - banana - pear - orange - jahe, kayu manis dan sereh yg hangat2.. ✨💝☘️
Diet Calendar Entries for 18 April 2021:
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1380 kcal
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Fat: 50.49g | Prot: 57.40g | Carb: 186.31g.
Breakfast: Silver Queen Silver Queen Almonds with Milk Chocolate, Ginger (Ground) , Orange, Pear, Banana. Dinner: Honey , Cooked Salmon, Carrots, Sweet Potato (Without Skin, Cooked, Boiled) , TIMURASA Gula Aren, Sun Kara Santan Kelapa, Banana, Mushrooms (with Salt, Drained, Cooked, Boiled) , Extra Virgin Olive Oil, Cooked Okra (Fat Added in Cooking). Snacks/Other: Ferrero Rocher Coklat, Coffee, Soyjoy Almond & Chocolate, Date. more...
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2162 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Cooking - 1 hour, Watching TV/Computer - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
lagi promil yahhh mbakkk????
17 Apr 21 by member: fathimatuzzahrok
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kk aku suka bgt liat postingan fs u😭😭
17 Apr 21 by member: maaa07
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@fathi: lagi program makan teratur dan program benerin yg d makan kak🙏💫
18 Apr 21 by member: EnKa288
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@maaa: wah, makasih kak. yg paling d suka apanya yaa kak? hehe
18 Apr 21 by member: EnKa288
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