Weigh In record (no journal entry) for 17 April 2021
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141.8 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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349 kcal
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Fat: 3.20g | Prot: 9.28g | Carb: 75.52g.
Breakfast: Frisian Flag Susu Low Fat, Buah Pir. Snacks/Other: Pisang, Buah Pir. more...
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losing 1.5 lb a week
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nasywana15's weight history
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