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1 to 4 of 4
28
10 Day Fruit and Veg Diet
A ten day diet eating only fresh fruits, vegetables, nuts and legumes and plenty of water!
status:
Completed
ended:
24 May 10
view progress
33
Beginning Runner 20 miles in month of May
This is a challenge for beginner runners, like me to run 20 miles in the month of May.
status:
Completed
ended:
29 May 10
view progress
184
Loose 1-2lb a week and get Ready for Summer!
This is actually a long term plan find it under Groups: What Do You Have to Lose? 1-2lbs Weekly for a lifestyle change.
status:
Completed
ended:
26 Apr 10
view progress
10
High Step It Up
Lets step up the cardio! Do cardio on some sort of exercise equipment 45 min/day 6 days a week. Push yourself to step it up.
status:
Completed
ended:
07 Jun 10
view progress
1
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