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living in an assisted living facility I walked the Halls tonight for a while to get some exercise in my legs it from just laying around so much have been very sedentary nice to see all you guys posts good luck all
Diet Calendar Entry for 16 April 2021:
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1692 kcal
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Fat: 91.44g | Prot: 94.74g | Carb: 170.58g.
Breakfast: Aunt Jemima Sugar Free Syrup, Pork Sausage Patty or Link, Aunt Jemima Cinnamon French Toast, Oscar Mayer Traditional Bacon, Cinnamon . Lunch: Best Foods Real Mayonnaise, Coleslaw , Market Pantry Wheat Kaiser Roll, Skinless Chicken Breast. Dinner: Texas Roadhouse Sirloin Steak (6 oz), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: Chocolate Ice Cream. more...
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