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2 hari makan berantakan. besok back on track lagi bismillah......
Diet Calendar Entry for 12 April 2021:
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1449 kcal
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Fat: 70.79g | Prot: 82.33g | Carb: 131.61g.
Breakfast: Sun Kara Santan Kelapa, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Sania Minyak Goreng, Ceker, Ayam Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Rebung Dimasak (Lemak Ditambahkan dalam Masakan). Lunch: Soto Daging, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Pepaya. more...
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