|
Did a good job of eating small portions of the "bad" stuff on Easter so I didn't have to deny myself but was still able to behave. Having my chicken salad in a lettuce wrap instead of a probably 600 calorie croissant was a big part of being able to enjoy both banana pudding and a lemon bar 🤣
|
187.4 lb
Lost so far: 24.4 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
1793 kcal
|
Fat: 77.04g | Prot: 84.68g | Carb: 189.24g.
Breakfast: Good & Gather Lemon Bar. Lunch: Hellmann's Real Mayonnaise, Great Value Sharp Cheddar Cheese, Foster Farms Oven Roasted White Turkey Slices, Signature Select Honey Wheat Berry Bread. Dinner: Mission Soft Taco Flour Tortillas (Medium), Herdez Salsa Verde, Chipotle Mexican Grill Carne Asada, Cooked Pinto, Calico or Red Beans, El Torito Mexican Style Rice. Snacks/Other: Willy Wonka Sweetarts, Boiled Egg. more...
|
losing 3.1 lb a week
|