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bingung makan malam!! alhasil yg ada aja di kulkas ! tanpa tumis, cemplungin aja tongkol, sawi, telur ,lada, garam, bon cabe
Diet Calendar Entry for 03 April 2021:
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1154 kcal
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Fat: 35.25g | Prot: 47.69g | Carb: 160.40g.
Breakfast: Kerupuk Makanan Ringan, Sambal Goreng, Urap, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Teh Manis. Lunch: KFC Chicken Breast Original Recipe, Urap, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Saus Tomat, ABC Saus Sambal , SuperIndo Kerupuk Seblak, SuperIndo Lada Putih Bubuk, Cabai Merah atau Rawit, Ikan Tongkol, Sawi Dimasak (dari Segar), Telur Rebus. Snacks/Other: Risoles, Salak, Lontong, Agar-agar Pencuci Mulut. more...
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