Weigh In record (no journal entry) for 20 March 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2014:
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1010 kcal
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Fat: 44.44g | Prot: 35.44g | Carb: 123.35g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Larabar Peanut Butter Chocolate Chip. Lunch: Nectarines, Chobani Nonfat Peach Greek Yogurt, Emerald Raw Almonds, Larabar Cashew Cookie. Snacks/Other: Larabar Blueberry Muffin. more...
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gaining 0.5 lb a week
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