edyputraa's Journal, 01 April 2021


Diet Calendar Entries for 01 April 2021:
1346 kcal Fat: 51.12g | Prot: 111.45g | Carb: 113.67g.   Breakfast: Chicken Breast, Spinach (with Salt, Drained, Cooked, Boiled) , Brown Rice. Lunch: Spinach (with Salt, Drained, Cooked, Boiled) , Brown Rice, Chicken Breast. Dinner: Mama Suka Rumput Laut Panggang (Nori), Chicken Breast, Cucumber (with Peel) , Boiled Egg. Snacks/Other: Fuji Apples, Nescafe Latte, Naraya Oat Choco (20g), Nice & Natural Nut Bar Choco Almond Crunch. more...
2572 kcal Activities & Exercise: Apple Health - 24 hours. more...

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