Weigh In record (no journal entry) for 19 March 2014
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158.5 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2014:
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1871 kcal
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Fat: 11.29g | Prot: 82.23g | Carb: 370.23g.
Breakfast: Mano produktai Avižinių dribsnių košė, Pienas 0.1% Mu, Mano produktai Avieciu Uogiene, Coffee. Lunch: Urtės duona 7 grūdų duona, Mano produktai Marinuoti burokeliai, Skinless Chicken Breast, Rūgštynių sriuba. Snacks/Other: Javinė Duoniukai Spelta, Rokiškio pienas Liesas jogurtas, Coffee, Pienas 0.1% Mu, Mano produktai Avieciu Uogiene, Bananas, Dole Dole Bananas, Water, Blueberries. more...
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1865 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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