|
back on track
Diet Calendar Entry for 28 March 2021:
|
1340 kcal
|
Fat: 57.03g | Prot: 56.34g | Carb: 155.25g.
Breakfast: Padimas Roti Panggang Vanila Susu. Lunch: Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Tahu Goreng, Kangkung, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Siantar Top Go! Potato. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adityaspt's weight history
|