edyputraa's Journal, 27 March 2021


Diet Calendar Entries for 27 March 2021:
1342 kcal Fat: 45.06g | Prot: 47.32g | Carb: 192.04g.   Breakfast: Coffee, Tea Unsweetened, Fuji Apples, Whole Wheat Bread, Boiled Egg. Lunch: Nasi Lemak. Dinner: Cooked Spinach (from Fresh), Nasi Lemak. Snacks/Other: Rice Crackers, Biokul Greek Yogurt Plain, Papayas , Yakult Yakult. more...
2283 kcal Activities & Exercise: Apple Health - 24 hours. more...

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